Assign a custom exercise

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by Bruce Milne
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From your 'My Hub' page (please see below)

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On the left hand side of your account, you will see the side menu in which you can select 'Exercises'.

 

Click the 'Filter' tab in the top right...

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then under the 'Source' drop-down bar select the 'Custom' tickbox

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This will show all custom exercises you have crested in a list 

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Simply click and drag your preferred exercises to the right into the 'Stacks' dotted box.

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And once happy with all exercises selected simply click the 'Create Workout' button underneath.

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To give it a name and 'Create'

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This will then be saved but you can enter all details in regards to reps, sets etc straight away 

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To assign it to your clients, simply head to your 'Workouts' 

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And click the 3 horizontal grey dots next to the workout you just created to 'Assign To Clients' 

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