Create a meal template

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by Bruce Milne
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From your 'My Hub' page (please see below)

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On the left hand side of your account, you will see the side menu in which you can select 'Nutrition'.

 

Click on 'Meals' from the 4 options at the top of your page

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Followed by the 'Create Meal' button at the bottom of your screen.

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Give your meal template a name

 Screen_Shot_2019-10-17_at_12.39.54.png

You can then click the 'Add Food / Drink Item' button

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And add any food items to the plan by searching then enter the portion size and click 'Add To Meal'

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 When all have been added simply hit the 'Save Changes' button.

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