Getting Started
Our Quick-guides to help Trainers and Clients get started.
Quickstart guides for Trainers
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Adding a Client/Contact
From your 'My Hub' page (please see below) If you hit the 'Add Contact' tab... and fill in all the requ...
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Create a workout
From your 'My Hub' page (please see below) On the left hand side of your account, you will see the side me...
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Create a nutrition plan
On the left hand side of your account, you will see the side menu in which you can select 'Nutrition'. Yo...
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Create a custom exercise
From your 'My Hub' page (please see below) On the left hand side of your account, you will see the side me...
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Create a program
On the left hand side of your account, you will see the side menu in which you can select 'Programs'. Cli...
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Create a client group
1. From your Hub begin by heading to the menu icon in the bottom-right of the app and selecting Groups. ...
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Quickstart guides for Clients
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How to Log a Workout
Log Workout from the Hub There are are a few ways in which you can log a workout, but this is the most popu...
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How to Log Nutrition
Log Nutrition from The Hub There are are a few ways to log your nutrition, but this is by far the most popu...
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How to book into an event
1. Begin by selecting the menu icon from your Hub and then Calendar. 2. Once you have clicked on Cal...
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How to log habits
Once the habits are assigned you can log these directly from the hub, or the habits tab. Directly from t...
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How to Upload a Progress Photo
Add a Progress Photo from The Hub Begin by clicking on Add Progress Photo from The Hub, and press Upload t...
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How to complete a form
Completing a form assigned to you by your trainer. 1. Begin by clicking on the Menu icon in the bottom righ...
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