Workouts
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Logging sessions and workouts for a client - Mobile App
There are a few different ways to log a workout for a client. The first way is to head to 'start a workout'...
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Personal Bests - Mobile App & Web
The 'Personal Bests' that are stored are for strength based exercises. The Personal Bests stored are 'Max W...
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View a clients workout history
Head to 'contacts' and click on the client you would like to view history for.Go to the clients 'assignment...
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Giant-set and super-set in workouts
From your 'My Hub' page (please see below)On the left hand side of your account, you will see the side menu...
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View a client’s created workouts
From your 'My Hub' page (please see below) On the left hand side of your account, you will see the side men...
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Edit a workout for a specific client
From your 'My Hub' page (please see below) On the left hand side of your account, you will see the side men...
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View, assign and unassign workouts
From your 'My Hub' page (please see below) On the left hand side of your account, you will see the side men...
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View, edit, duplicate, delete a workout
From your 'My Hub' page (please see below) On the left hand side of your account, you will see the side men...
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Creating a workout using a template
From your 'My Hub' page (please see below) On the left hand side of your account, you will see the side men...
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Creating a Workout - Mobile App
From your Hub begin by heading to the menu icon in the bottom-right of the app and selecting Workouts. Nex...